Monday, June 27, 2011

Mudderhood


Lest this post become too sappy, I will title it Mudderhood. And while some might think this is about the national and time-honored holiday knows as Mother’s Day with a speech impediment, let me assure you it is not about moms. It is about my need to share and impart a little melodrama, should I say, with friends, family and anyone who might stumble upon my written words. Just because the characters are my children, it could apply to anyone. So here it goes.

·      Allison got married. The wedding was lovely, a glorious day and fun was had by all (or at least those that I know and care whether they had fun or not). Allison was happy. Jon was happy. Heck, I was happy.

·      Soon after the wedding, Drew left to go on the annual drive back to Kansas with Grandpa and Grandma who we affectionately refer to as the G-Unit. This has taken place around this time of year for at least the past 7 years now. The threat of him not being able to do this is what jolted him into actually doing and turning in his schoolwork.

·      After Allison and Jon returned from their honeymoon, they came and took Precious who is Allison’s cat, to their home. Not a huge impact but a change all the same.

More entertaining world viewed upside down
The sum of this equals just Kiva and me at home with lots of time on our hands and paws. Oh sure there are many, many, many things I could and should probably do. I could go wild cleaning out Drew’s room (he is rather attached to everything he has ever had or made). Make Allison’s old room into the most gorgeous office/guest/library/craft room imaginable. And I have done some sorting, tidying and rearranging. I have enjoyed the flexibility of schedule and have used this time to socialize with friends or just lay on the couch without a second thought.

I fully admit I am a sentimental sap. I cry freely. I laugh unreservedly. I feel frustrated, angry, happy, giddy, melancholy – with me, there is no shortage of emotions or feelings. Emotions are muddy. Sometimes the why and what of them are unclear and confusing. Pinpointing a feeling can be like swimming through mud.

Since Allison declared her love and intention to live the rest of her life with Jon I have worked to face my emotions. I am about as happy as a pig in mud that my darling daughter and son-in-law are enjoying life together. But the key there is that Allison is still my darling daughter and always will be. I love being a part of my children’s lives and am thankful that I enjoy them and they seem to enjoy me. I find great joy in sharing in these delightful individuals lives and now have added another individual to delight in sharing life with.

And so I am happy to report that I am showing restraint and am not calling or texting Allison all the time like I want to and I used to. Have not popped in on the newlyweds uninvited. I relish hearing about their plans, what they did and what they are doing but have not invited myself to participate. I fancy in hearing about the projects they are working on and can’t wait to see them.  I am not pining away alone either. I am as busy as I want to be and feeling quite content.

So to sum it all up in a pretty package, I saw this adorable “emotional wall art” which I will be ordering from http://www.etsy.com/shop/HoneyBoo. I figured out that like it or not, I carry the hearts of the people I love, whether I birthed them or not, in my heart - forever.


Monday, June 6, 2011

B E A Utiful Wedding

Do you remember the line from the movie Bruce Almighty when Jim Carey’s character spells beautiful out saying, B E A Utiful? It is catchy and I find myself saying it too. And like the character Bruce Nolan I too might use it sarcastically or complimentary. But not this time.
Allison and Jon got married on Saturday and let me tell you it was B E A Utiful in only the most lovely, worthy and pleasant way. I’ll take a moment to do a little debriefing, so to speak and give you a glimps into our little wedding world.

Allison and Jon became engaged in January 2011. (read more The Proposal ) Of course as the MoB I thought a June wedding was just too soon. (more on the MoB in a previous post) But alas, the newly engage couple planned, calculated and timed it all out and June 4, 2011 was selected. Second decision made was to enlist the help of a dear friend who is a wedding planner. (read more Ode to the Wedding Planner)

It was determined that the preferred location to have their ceremony and reception was outside. Allison has always loved the back yard of the home of some friends of ours. Jon and Allison went and looked at it and our friends graciously agreed to lend the use of their piece of paradise which made for a very happy bride. I think you will agree it is B E A Utiful.

Then came the wedding dress shopping, selecting bridesmaids, groomsmen, their clothes, flower girls and clothes, theme, color, food, drink, guest list, décor, rental choices, bouquet choices, and on and on and not necessarily in that order. Some decisions were made quick and easy and some not so much. But we were off and running.

The lovely bride decided that she and her bridesmaids would carry bouquets made of brooches and other jewelry. I set to the task of finding the brooches and find them I did. Goodwill, Etsy, Ebay, Salvation Army, host of other thrift stores and family and friends made the B E A Utiful bouquets possible. I became addicted to buying brooches, earrings and buttons. I made myself stop looking for them because I loved them all. As I would show a new one to Allison and tell her that “this one is my favorite”. Finally she told me that I say that about just about all of them. I tried to keep a limit on how much I would spend per item but that too was ordained by how much I loved it. It was so much fun to pick out specific items for one of the bridesmaids or another. 


Love these little Jelly Belly Bride and Groom Brooches

Some of my many favorites.

There had to be an owl in Allison's bouquet.

But as you know, we are bona fide crafting adventurers and no project was deemed too difficult. No Goodwill store too far away to find the perfect vase or frame. No amount of cutting, painting, glueing, stringing or wiring was out of reach. Sharing the fun with her friends at a craft night putting together the pinwheels for the table decor out of a 1969 Marriage Counseling book brought laughter around the table that evening.

Maid of Honor Stephanie modeling a fine looking pinwheel

Don't mess with a bride and her glue gun.


Elizabeth - serious pinwheel maker.

So now it is the Monday after the Saturday wedding. It was an absolute delight working with Allison on all the projects as we embarked to make the vision she had in her head a reality. The laughter and joking, the blood, sweat and tears (okay that is a bit exaggerated) but maybe a little scratch and bruising on occasion. I treasure our family, friends, co-workers, associates, store clerks and any other random person who was supportive, helpful, interested, engaged or trapped into listening to me talk about the latest adventure.

The lights have all been taken down. The dance floor empty and rental company has arrived to picked up the chairs, tables, plates, and all the other things we didn’t already own, beg, borrow or buy. The food consumed, the beverages guzzled (not really but it sounds good). From all indications it appears that all enjoyed an evening of laughter, reminiscent chatter, getting acquainted with Allison and Jon’s friends.

It was truly the most B E A Utiful event I could ever hope to be a part of and I will cherish the memories that were collected along the way like precious jewels.

Monday, May 30, 2011

Ode to the Wedding Planner

At an unimposing 5’ tall, she is a mighty force to be reckoned with. Trained with the best - her other job is a 1st grade teacher and has been for the past 33 years. Has an eye for detail that is unequalled. And an all together lovely person.

Let me give some specifics. If you Google “A force to be reckoned with” you will get an answer that states “someone or something that is important and powerful and must not be ignored”. That someone is our friend and wedding planner. I’ll call her Rosey, because…well, that is her name. She has been affectionately dubbed “General Rosey” because if you don’t know what your doing, she will command and lead you forward. She has a great sense of humor and an amazing memory and those two qualities together make for some fun times. She is quick witted and sharp and can assess a situation and make a decision that is spot on. Things just work with her. And if they weren’t destined to work, she makes them work.

Second, I can think of no finer trainer for a person who deals with multiple personalities, multiple maturity levels, multiple diva’s (although not with our wedding) and dudes, than someone who has been teaching 1st graders for 33 years. Am I the only one who doesn’t see a big difference between a wedding party and 1st graders? But also she was born into a family who loved to share their gift of hospitality and entertain friends. It is in her DNA. Luckily she married someone who has the same love of hospitality or she trained him really well. Because they are a perfect match.
One of the first parties Rosey and I worked together on was Allison’s Sweet 16 Party. And let me tell you it was a splendiferous affair. I knew right then and there that we would be doing more shindigs and soirees together. Having gone to the same church and both loving to throw a great party, we have enjoyed putting on many a social events. To say nothing of the years of decorating the church for the Christmas season. Working with her is like no other experience. That is where her eye for detail comes in to view. Got paper - gotta list. We have a list for the Bride and Groom, a list for the MoB, a list for the Maid of Honor and Best Man, a list for each person who is involved, whatever capacity, on where to be, in what and when and what the heck to do when you are there and what to bring with you.

She has been known on many occasion to stay up all night working on something or decorating and the most remarkable part of that is she can still function and be kind and on target the next day. She is not only a great delegator but she is a hands on kind of gal. She knows the proper way to do things. Everything is always done with style, flair and a special knack.

Sure, five months ago, the decision could have been made not to engage the assistance of a trained professional. We would still be at the same spot on the calendar with just a few days before the blessed event. But I dare not even let myself ponder what state of mind I would be in right now. I would not be sitting here feeling relaxed and confident that Allison and Jon’s wedding will be a reflection of who they are. Full of their ideas and wishes. Enjoying the process and enjoying the moments. Knowing Allison can rest and relish in the moments leading up to her special day, assured that everything is taken care of , is the goal of Rosey and that is exactly what has happened.

Oh, but I don’t just call her our wedding planner. I call her my friend.

Thank you Rosey.

Wednesday, May 25, 2011

Reflections from the Mother of the Bride


 Mother of the Bride. Has a nice ring to it I do believe. When Jon announced his intentions to make Allison his bride, and the news sunk in, it was then that I decided I would be the very best MOB I could be. Not sure that I will be wearing the crown but with a few days until the wedding I have a different view of the landscape now.

1.              I had my wedding. This nuptial ceremony and festivities following isn’t about me. Although I am aware and like to think I am consciously observant of rules of etiquette, I don’t think stressing proper decorum is the same as pushing my ideas on my lovely daughter and her wonderful fiancé.
2.              Some things just don’t matter and some things do. Figure out early in the game, which is which.
3.              Be supportive. I am grateful that I am close to Allison and am fairly good at reading her and know when to add a little pressure and when just to stand back. Some decisions just take more time than others.  Be the strong foundation that she can make choices on.
4.              Some times my opinion is requested and some times it is just in the way. Sometimes Jon’s opinion is the only one that matters. Again it is their day not mine.
5.              After the bride finds her most stunning dress and the bridesmaids are gracefully and tastefully frocked it is time for the MOB to find a fabulous dress. I think it is important to feel and look attractive on the wedding day. I don’t want to be tugging, shifting, pulling or squirming. I want to walk confidently knowing that this breathtaking young woman is taking one of the most important steps of her life and Iam blessed to have played such an important role. I don’t want to be uncomfortable.
6.              The MOB does have an important job to give wise words. I have tried to remember to let the words that I think are so important to say roll around in my head a time or two before I allow something to come out of my mouth that I might regret.
7.              Help sort out the things that are really important. I think Allison has done a really good job with this. Probably more than I know, there are things that at one time in the wedding dreaming stage she would have been firm about wanting to have or do at her wedding. But as the planning continued she changed her mind. It is her right to switch directions when it feels right to do so for whatever reason.
8.              It isn’t so until the bride says it is so. This is probably one of my favorite lessons. No surprise here but I have ideas, thoughts and plans constantly rolling around in my head.  I can gently suggest, show, advise, offer, theorize, murmur or mutter about anything I think would be lovely, charming, fitting, gracious or beautiful. But until the bride says so, it isn’t so!
9.              Back off. I would rate myself as “needs improvement” on this one.  Case in point, I wanted to know what song was going to be played while Allison walks down the isle a couple months ago. Don’t ask how many times I have inquired on the status of this little detail.
10.          Be ever present but never overbearing. Allison knows I am here and will do whatever she needs me to do. She can call on me anytime. I like to think that she can confidently go about tending to details that only she can tend to because I have her back.
11.          Remember that I am not the only person who loves and supports Allison. Jon has been stellar in letting her know how much he loves Allison and wants the best for her. The little things he does for her warms my heart. I am working through the letting go of my baby who has grown up to be a remarkable and beautiful young woman. Fortunately we have a whole host of people who love and care about us all and are walking this path with us.
12.          No whining. No one, including but not limited to the MOB, the bride, the groom, the bridesmaids, the groomsmen, the brother of the bride or any other person who this applies to. This blessed and beautiful time has no place for the grumbles.
13.          Keep my purpose in view and my perspective clear and enjoy each and every moment.

Next job, work on being the very best mother-in-law. That one is really out of my league. But Jon seems to be a man of grace. He’ll get to practice it a lot.

Saturday, April 3, 2010

Just Celebrate

Thanks to the Roman Emperor Constantine in 325 Easter falls on the first Sunday after the first full moon after the vernal equinox, therefore always between March 22 and April 25. This declaration ties Easter forever with the ancient Spring Equinox festivals and spiritual/religions traditions celebrating renewal and rebirth around the world. Growing up in Kansas sometimes this meant that our new spring dresses were covered up by our bulky winter coats, not quite ready to go into storage for the summer. Our patent leather Mary Jane’s had to be taken to church to be slipped on after we removed our boots donned to protect our feet from the slush outside.

I hold onto the tradition that Easter is a celebration in reverence to Jesus’ return to life after his death on the cross. It is the victory of life over death. This event is the most significant of all events for Christians. In many of the church services you can hear the Paschal greeting ringing out, an Easter custom among Eastern Orthodox, Oriental Orthodox and Eastern Catholic Christians, as well as among some Roman Catholic and Protestant Christians. It is used to greet another person with "Christ is Risen!", and the response is "Truly, He is Risen". I love the hope that this remembrance brings. I can appreciate and enjoy the legend surrounding Easter that the name was derived from Eostre who was the Anglo Saxon Goddess of spring. A celebration of newness, fertility, growth and rebirth. From that we enjoy the bunnies, eggs, chicks and grass which make their way into our Easter decorations. All things we associate with the season of spring. Another legend states that according to the Hebrew lunar calendar, Easter falls in the first month also known as ‘Nisan’. According to Hebrew tradition, the cause for its celebration is that, it was during this period, after 300 years Israel came out from the bondage of Egypt.

A clerk in a store yesterday asked me if I was ready for Easter. I of course am not although not because I haven’t given it plenty of thought. The clerk said that at least her boys are too old now so she only has to do one basket for her daughter. One of her son’s in the same age as my son. So I shared with her that my daughter who is 21 isn’t too old for an Easter basket and my son who is 13 has asked about the possibility of an Easter scavenger hunt. Which I wanted to dismiss but then my daughter reminded me I did one for her when she was younger so in all fairness…

Can you be too old to celebrate?

Families and friends gather to celebrate on this day. Young children and some grown children all over are hunting for those hidden eggs and treasures. The purpose of celebrations is to recognize the deeper cultural and religious values associated with our lives. Children receive messages about what is valued in our society (and what is not), through what we recognize, place importance on, respond to and educate about. My own values were developed during my childhood observances of celebrations. Our celebrations change as we grow older but what doesn’t change is the importance in celebrating. Celebrate the newness of spring. Celebrate the infusion of bright colors. Celebrate planting spring flowers that will take us through the summer. Celebrate the resurrection of life. Celebrate the days ahead. Celebrate where we have come from. Celebrate where we are going. Just celebrate.

Wednesday, March 24, 2010

I Believe

I believe today is a good day to make some declarations. Declaring out loud, to myself some elementary beliefs that I have. Squeezing out some of the misses in my belief system and focusing on some of the hits.

I believe that in general people are good. Although I see like every one else the ravages of evil, I still believe humans have the capacity to do, be and live good lives. Choose well.

I believe that some of our first thoughts we should give a second thought to before dismissing and some we better dismiss when they first pop up. The tricky part is to know which is which.

I believe that some days should be set aside to be lazy, to be idle. I feel guilt when I just want to do nothing. But, if my heart is beating, my brain is functioning and my senses are sensing and all those other wonderful things that happen without any help from me, on occasion that should be enough.

I believe that friendship makes the world go round.

I believe sticky things happen to get us unstuck.

I believe exercise is good - physical, mental and spiritual. Not that I do it as I should, but it's good.

I believe too often I forget how wonderful life is. Focusing on the less pleasant things instead.

I believe that at my very core I have always believed I am a procrastinator. I would like to not be, so I work to change that belief…but sometimes I put it off till tomorrow.

I believe I often forget you can’t eat an elephant all at once. Which that statement alone makes me gag but the concept of biting of doable portions can hardly be said any better.

I believe I really like quiet. Not the absence of all sound but the quiet that is the unobtrusive, free from disturbance, tranquil, peaceful, being at rest, refraining or free from busy or vigorous activity, peaceable, moving very gently, free from disturbing thoughts or emotions.

I believe e.e. cummings was correct when he said “The most wasted of all days is one without laughter.”

I believe I can think of nothing I would rather do at this moment than eat crackers slathered with peanut butter and honey while drinking mint tea. Care to join me? I long to sit and hear you say what you believe.

Tuesday, February 23, 2010

Expressing Ones Self

I was reading through some recent facebook friends posts, twitter posts and blogs I subscribe to and it made me think about what I write and how I communicate. I paused and asked myself “are you a thoughtful communicator?”

Arianna Huffington said, "Self-expression is the new entertainment. This is why millions of people blog.”

Having a 13-year-old son who is all about self-expression I have started reminding him of something I heard a long time ago. Before you broadcast the first thing that comes into your head ask yourself these 3 questions.
           
Is it true?
                            Is it necessary?
                                                      Is it kind?

Too often the statement that is screaming to get out of our heads may be true and necessary but it is certainly not kind. What do you do then? If you are wise, you let it take another spin on the “filter train” to remove the harshness of your words like an oil filter removes the grime from the oil that keeps our cars running smoothly. Sometime back a person received an accounts payable statement from our company. Not having a clear understanding they sent back a seething email full of misunderstanding, accusations and venom. After a thorough explanation to what the statement was for, the person sent back a very kind apology. The fact that they didn’t have enough information and understanding was easily remedied with a simple explanation. The fact that they spewed ugliness cannot be easily forgotten. This person, who is generally a kind and a very bright individual, is thought of differently now. They could have held off sending the email, read it one more time, gave it a bit more thought and asked for an explanation rather than telling us off.

It has been said that some just like to hear themselves talk. It doesn’t matter what they are saying as long as they are the person with the floor. Watch any political debate and we see this played out.  But I know people whom that could be said of and it spurs me to be acutely aware of what I say.  For some more than others it is a necessity to speak out, speak loud and speak often. We all have the need to be heard, understood and acknowledged. I have said this before and will say it again because it is true and often ignored.  But sometimes when those needs are not being met we tend to sensationalize our statements to gain the attention of another who we want desperately to hear, understand and acknowledge us.

Reading twitter posts, facebook friend’s entries and blogs has kept me more informed of things I never dreamt possible. I probably spend more time than I should. People fascinate me and learning inspires me. But occasionally I read something that doesn’t sit well with me and I choose to take myself out of the author’s sphere of influence. With family, friends and associates who we interact with every day we can’t always choose to disassociate with them. It then takes a special grace to then say only what is true, necessary and kind.

Sunday, February 14, 2010

Pumps and Pearls Not Required

Saturday I needed to clean house. On any given day at any given time I need to clean one or every part of the house. I had my list made of what were priorities to get done. So I started out with a load of laundry in the washing machine and from there you could find me vacuuming, mopping, back to laundry, cleaning the bathroom, baking muffins, although not at the same time as cleaning the bathroom, dusting, more vacuuming (you know we have 2 black fluffy pets), more laundry, general tidying of misplaced items, shampooing a throw rug, giving my children my undivided attention and was warm and affectionate to all. Okay that last part? Not so much.
As I review the list I feel quite accomplished until I remember I didn’t get 2 out of 3 bathrooms cleaned (although I delegated one of them to the kids to do), didn’t take library books back which means I didn’t take the recycling to the community bins, still need to wash bedding, have not a clue what we will be eating tomorrow or any other day next week. Taxes, bills, filing, etc etc there is still so much more that I should, could and need to get done. That’s when it hit me, I need is a 1950’s stereotypical style housewife.

I wasn’t born until 1960; though nothing much had changed in the early 1960’s with respect to the role of women in the home. Just look at the TV role models. Margaret Anderson from Father Knows Best, Donna Stone from the Donna Reed Show or how about June Cleaver from Leave It To Beaver. Those women had homemaking down to an art form. My personal favorite though was Laura Petrie from the Dick Van Dyke show. She still kept things running smoothly at home although there were the occasional mishaps. A bit more real woman and slightly less wonder woman.

How would life be different for the 3 of us at 1929 if every day there was someone devoted to the care and keeping of home, family and community? For one thing, I doubt a 1950’s housewife would ever have to do a load of laundry at 5:30 in the morning so her son would have a clean school uniform that day; stop by the store to grab some convenience item dinner because there is nothing to eat at home; search high and low for an insurance bill that should have been paid yesterday; put wrinkled pants in the dryer with a damp towel because there is no time to iron; pour bleach in the toilet until there is time to properly clean it (whenever that may be); use body soap for shampoo because she forgot to get any at the store the last 3 times she was there; leave a sink full of dirty dishes; drop into bed without washing her face or brushing her teeth because she can’t stand up for another minute; miss an appointment; fail to get to an appointment on time… Oh no, the 1950’s housewife would never do any of the above and I have done all of the above and more, which is why I think I need a housewife.

Over lunch today I steered the conversation with my mom and dad to this topic. I asked my mom, because she was a 1950’s housewife, about her life then. She said she knew where everything in the house was all the time. Every year she cleaned out every drawer and cabinet. I guess spring cleaning actually meant what it implies. Friday was house cleaning day and it was done without fail. She grocery shopped, with a list and planned menus once a week for the whole week. I have no memories of her frantically trying to find an overdue library book or in the middle of making cookies and having to run to the store for butter. Even after she started working a job outside of the home the habits and organizational skills she developed didn’t miss a beat. Instead of house cleaning on Friday, it was moved to Saturday as was grocery shopping. She may disagree with me but I am pretty sure she still knows where everything in her house is. Heck I call her and ask her if she knows where stuff in my house is and she usually does. I think she has some kind of magical powers that she didn’t pass on to me. She says she doesn’t clean house like she used to but it looks clean and tidy to me.

Eventually when my mom worked outside the home full time my sister and I were responsible for cooking dinner some evenings. We went to the grocery store to do the weekly shopping. Saturday was cleaning day and the duties were divided up amongst us all (I have a picture in my mind of my dad vacuuming). Now, the children at 1929 do help out. Allison grocery shops, will put dirty clothes in the washing machine, cooks and other things to help but she also works and goes to school (taking a crazy number of hours this semester too). Drew’s consistent chore is cleaning out the dishwasher and walking Kiva in the mornings. There are a couple others that I admit, I am just not as good at enforcing. When I get home the last thing I want to do is to do housework so consequently, I don’t. Granted, I could work on being more organized. Really I have the books. I have watched the shows but dog gone it I just don’t do it. But I do love making a list though.

I know, not every household ran like clockwork in the 1950’s any more than everyone in the 1960’s was a hippie or 1920’s a flapper. Nonetheless, if anyone knows where I can get a June Cleaver to run the day to day management of my home, please send them on over. Pumps and pearls not required.

Wednesday, February 3, 2010

Lessons from Rockin Robin and Friends

Every morning, depending on my route after I drop Drew off at school, I drive under an umbrella of trees where a multitude of birds reside. The sound is simply quite heavenly. All the chirping, singing and chattering with a bit of squawking is a harmonious staccato of loud and soft, high and low, strong and weak. One of the fascinating things is that it doesn't matter if it is raining or if the sky is clear, the birds are there making their sweet sounds.

This morning as I was driving and the sound was incredibly loud I got to thinking about the birds that live there. I thought about the verse in Matthew 6:26 about how God takes care of the birds as a confirmation that God will take care of us because we have more important things to do, like being about the business of God. I think for some that verse has been quoted as an excuse for laziness. On the other hand Jesus is basically forbidding those who follow him from making these needs the object of anxious care and, in effect, becoming their slave. So, as invited to do in this verse, I looked at the birds. They don't worry about where they will live or what they will eat but every day they go out and gather their food. They build their homes and make sure they are suitable for the need that home is designed to fill. And they do it without the means to reason or think. Amazing.

I am a proponent of social services. I believe we should provide help and assistance to people whose lives are affected by something that prevents them from having the ability to gather the necessary provisions. BUT we should not make it more attractive for people to continue to receive the aid than it would be for them to provide their own. This is not a political essay so I'll stop there.

Every day the birds know what to do and they do it because that is what they were created to do. Have we allowed cares and anxiety to distract and divide us. Is our vision blurred and our conscience repressed so much that we do not see and can not do what we are pre-wired to do? Have we let cares flood our lives to where worry is the looking glass we peer through first thing in the morning? And if worry is what greets us each day, how does that change how we carry on the business of living for that day? Do we greet people differently? Do we tell ourselves stories in preparation for the people or events that we have coming up. How many of those stories are false? And if they aren't false are they limiting? Drop the story telling. Look at each situation with anticipation. Greet each person, whether you have been privileged to know or meeting for the first time, with eagerness to know who that person is at that moment and what they have to offer. Usher in each day with the understanding that we all are constantly changing.

I would love to be privy to the bird chirp communication I hear coming from the tree tops. I probably would hear the latest scuttlebutt about the injustice on Jaybird Street. They seem to be Rockin with Robin...tweet tweetly-tweet.

Saturday, January 30, 2010

Some Shifts Are Worth Keeping

In 2009 I implemented a few dietary changes that I think are worth sticking with for 2010.

1. I continued not eating anything with a face (not counting the potatoes that sometimes grow eyes while in the pantry). I have made the decision to continue on the vegetarian path. When I started, it was towards the end of 2008, I didn’t know if it was for a day, week, month, or indefinitely but I like it and will continue for now.

2. Started drinking kombucha. I don’t drink one every day and when I drink one I have to add a few Stevia drops to tame the pungent taste but oddly enough I really like it and I think the health benefits are worth it.

3. Eliminated sodas from my diet. I can’t remember exactly when I stopped drinking soda’s but I have continued through 2009. I think it is just a really good thing to do especially when you realize that 12 oz of soda decreases your body's immunity by 50% for 5 hours.

4. Learned how to cook eggplant. I tried many years ago and failed. But thanks to a friend who is a fabulous and creative cook, I now can make yummy eggplant recipes too.

5. I prefer to think of myself as varietal rather than inconsistent. But whatever the word, I like to try things and I like to try a lot of things which means that sometimes although I like what I try I move on to the next good thing. Case in point. I came across Bee Pollen at the Farmers Market and decided to try it. I've heard it is very healthy, I like the taste and I took it faithfully for awhile. I’ll go back to it I am sure but right now it is on the shelf along with the container of Chyawanprash.

6. Lost 30 lbs. Another good thing.

7. Always try to eat real food. Use half and half in my coffee rather than a popular non-dairy creamer. Not using the pink, yellow and blue packaged sweeteners. I have discovered I like to use Stevia and I have friends who love Truvia. In food preparation I would rather use real sugar and use less. Use butter rather than margarine.

8. Incorporated organic where possible. Not always possible but when I can, I do.

9. Hemp Seeds are amazing. Thank you Dr. Oz for making me aware of this nutrious power house. I like to add a spoonful or two to my oatmeal. They conveniently provide all the 10 essential amino acids and lots of omega 3 and a bunch of protein. All good things.